360 Body WorX Features
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About 360 Body WorX
360 Body Worx is fully equipped to accommodate training and nutritional guidance at your home, office, and school, nearby park or beach. Day or night if you’re in San Diego County let us come to you.Read more
360 Buggy Boot Camps
Everything is different when you have a baby, not in the least your body. 360 Buggy Boot Camp is an ideal way to combine getting fit with creating a bond with your new-born. This program helps you to reclaim your body, gain confidence and get back on track, without having to leave your new born behind.
360 Buggy Boot Camp is a 6-week class that follows a tailor-made program especially for moms in the postpartum period. Simply put, it’s a great way to get fit with your new baby and buggy!!! This program is designed to wake up your post-pregnancy (and probably sleep-deprived) body, focusing on strength, balance, posture, and coordination. There is also a strong focus on the safe repair of your core muscles that have undergone big changes during your pregnancy. These classes along with the fresh open air will also increase your serotonin level, warding off the effects of postpartum anxiety.
———-> Call us today and lets get you and your little ones journey started <———-
Successful companies invest in their employees and recognize their health and well being in essential to their company’s success. Creating a culture of health and fitness within your workplace you’ll see your team’s productivity and moral soar to new heights. It is well documented through research that companies investing in corporate fitness training are reporting return on investment with reduced staff turnover and happier, healthier, more productive staff that take fewer sick days. Corporate Wellness Training improves teamwork and helps turn groups of individual workers into cohesive teams more focused on tacking the challenges as a collective. Benefits:
-Increased Employee Productivity
-Reduced Workers Compensation Premiums
-Reduced Sick Leave -Reduced Staff Turnover
-Reduced Stress in Employees
-Strong Sense of Camaraderie
monthly squat count
1 hour session, gym brought to Rohr Park in Bonita Ca every Monday and Wednesday from 6:00-7:00 pm, and every Saturday morning kicking off at 9:00 am.
$85 unlimited monthly sessions
Buggy Boot Camps
This is a stroller-based fitness class for busy moms to get a heart-pumping workout with the friendship, support and fun of other moms in a judgement free environment. Bring your kid(s) along in their stroller as you perform cardio dills, body weight exercises, a wide variety of interval training, light weights, and core work. Class always ends with the opportunity for kid(s) and moms to play together.
$20 per session
1 ON 1 PERSONAL TRAINING
Do you want 1 on 1 training and motivation? Looking for a fully customized fitness plan unique to you and your busy schedule and lifestyle? 1 on 1 Personal Training is exactly that! 360 Body WorX 1 on 1 Personal Training is specifically formulated for your body and your goals. 360 Body WorX will give you the one-on-one attention your require and will be the best way to get the results in the shortest possible time.
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Fitness Parties Provide New Way To Celebrate Birthday, Bachelorette, Wedding Reunions And Everything In-between. Various theme such as mini boot camp, 70’s, western, casino, and many others can be displayed during your fitness party as well as several mini games to keep it super exciting while you workout!!!
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MEET YOUR TRAINER
Growing up as a military child I spent a majority of my childhood living an active lifestyle in multiple states including California, Washington, Illinois, Mississippi, Hawaii and Nebraska. After graduation I joined the U.S. Navy and retired after serving over 20 years on active duty. During my time in the Navy my passion for fitness soared to new heights. I received my certification as Command Fitness Leader as well as Navy Operational Fitness and Fueling Certification giving me the knowledge in the areas of strength training, endurance/cardiovascular training, flexibility, nutritional guidance and fitness facility management. I have helped thousands of Sailors reach their goals whether it be to loose body fat, maintain and/or gain muscle mass. Now I aim to give back to my community and offer the services I have learned in the military to YOU.
I provide a unique military approach for my clients by encouraging them to live a balanced lifestyle that covers all facets of health and wellness. I believe that in order to change your body you need to change your lifestyle and forget about quick fix diets. I aim to create a long term plan with you that is sustainable, because consistency is the key to change. My passion for learning means I’m always up to date with the latest research and methods. I give suggestions for healthy food choices and emphasize proper form and technique to help prevent long-term injuries. I also specialize in weight loss, and body maintenance and bodybuilding.
Certified through National Academy of Sports Medicine (NASM) as a Personal Trainer, Weightloss Specialist, Fitness Nutrition Specialist, Performance Enhancement Specialist, Corrective Excersise Specialist, Senior Fitness Specialist, Youth Exercise Specialist, Certified Yoga Teacher, CPR and First Aid Certified.
Basketball, Football, weight lifting, hiking and traveling.
See What Our Fitness Customers Say
Just a quick note to thank you for Everything you have done while training me over the last 4 months.
Looking back to February, Just the thought of me putting on certain clothes and having photos taken scared me to death let alone putting on a bathing suit!
Then I started personal training sessions with Coach Edwin and 360 Body WorX and things got better, my clothes started to fit better people notice I was looking healthier and I could walk a few flights of stairs without feeling like I ran a marathon.
There were times I thought it was too hard and I wanted to give up, however all the hard work Coach Edwin put in with me kept me motivated to keep going.
Now putting on any dress or bathing suit does not scare me in the slightest, all the hard work has paid off and I am extremely happy with the way I look and I haven’t felt this fit or healthy in years.
Although it may not have seemed like it while I was training but I thoroughly enjoy my sessions each week and Coach Edwin is so easy to get along with. He is very helpful and extremely accommodating and let’s not forget encouraging and motivating but the best part of it all is that he genuinely cares about all of his clients.
Thank you Coach Edwin and 360 Body WorX!!!
Trainer Edwin was very patient and detail in regards to working out different body parts. Will definitely recommend this to friends and family.
Yes!! I would 360 Body WorX! Coach Edwin, is awesome! He listens to what you want and need. He’s very patient and lets you workout at your pace. Until you keep building your strength and stamina. He challenges you. Its never a boring class. He motivate and inspire you to exercise and eat healthy. He doesn’t rush the class. He makes sure we all get our exercises in. 360 body worx is a whole body work out. Its fun and has great team members! You’ll go home sore but its worth it!
360 Body Worx is awesome!!! They came up with a meal plan and work out routine that helped me get to the weight I told them. Edwin is super knowledgeable and talented. If your looking for a life style change, this is it. Thank you to 360 Body Worx for everything.
We have so much fun working with Edwin. At first I just wanted to lose some weight before my wife and I took our vacation, but Edwin makes the workouts so much fun and convenient by bringing the gym to our house that I got my wife and neighbors training with Edwin, he is our new BFF (block fitness facilitator) LOL!!!
coach was extremely knowledgeable and more than willing to work with me as far as weight loss exercises and helping me reach my goals! The best part was being able to enjoy the outdoors while working out.
Coach Edwin is incredible!!! I told him I wanted to tone up and lose my love handles and after 3 months of working with him I look and feel great with no more love handles!!! If you are in need of a Personal Trainer, then you absolutely have to choose 360 Body WorX!!! His On-Site Gym is unbelievable!!!
I started working with Coach Edwin in August 2017. I didn’t think it was something that I could do because the mobile gym looks a little intimidating at first. After starting and seeing how much I enjoyed it and seeing the results I obtained in the short amount of time was amazing!!! I have tried different weight loss programs but was never able to stick with them, they get boring or I lose interest in them but Coach Edwin and this amazing Mobile gym has been perfect for me he always knows how to switch up my routines and keep them exciting yet challenging. Thank you Coach!!!